How to feed babies & toddlers
- Follow the 6-6-6 rule: exclusive breastmilk for 6 months, introduce complementary iron-rich solids at 6 months, continue breastfeeding till at least 2 years alongside family foods.[10]
- Offer water between meals from an open or straw cup to wash away acids.
- Plan 3 meals + 2 wholesome snacks; include ragi, jowar, dals, curd, nut pastes, eggs, and seasonal fruits.
- Chewing fibrous foods (carrot sticks, guava slices) strengthens jaw musculature and stimulates saliva.
What to avoid
- No propping bottles, honey-dipped pacifiers, or sweet syrups at bedtime—saliva flow is low, causing rampant caries.
- Limit packaged juices, sports drinks, sticky sweets, and frequent refined carbohydrates.
- Do not introduce cow’s milk as a primary drink before 12 months; it displaces iron intake.[11]
- Avoid bottle sharing and cleaning pacifiers with your mouth to reduce bacterial transmission.
Essential micronutrients
- Calcium (700–1,300 mg/day), phosphorus, and magnesium build enamel and bone.[12]
- Vitamin D (600 IU/day for >1 year) regulates calcium absorption.[13]
- Fluoride at topical and systemic levels hardens enamel crystallites.
- Vitamin C, A, K, zinc, and probiotics support gum integrity and wound healing.
Fluoride in Nallagandla: Telangana Ground Water Department 2023 observations at the Nallagandla (Serilingampally) monitoring well recorded fluoride at 1.1 mg/L—slightly above the ideal 0.7 ppm but within India’s potable limit of 1.5 mg/L.
[14] Use household RO systems with activated alumina filters if community supply exceeds 1.0 mg/L.
Tooth |
Primary eruption |
Primary shedding |
Permanent eruption |
Central incisors |
6–10 months (lower), 8–12 months (upper) |
6–7 years |
6–8 years |
Lateral incisors |
9–13 months |
7–8 years |
7–9 years |
Canines |
16–23 months |
9–12 years |
9–12 years |
First molars |
13–19 months |
9–11 years |
6–7 years |
Second molars |
23–33 months |
10–12 years |
11–13 years |
Third molars (wisdom teeth) |
— |
— |
17–21 years (variable) |
Is crowding normal? Mild crookedness during mixed dentition (ages 6–12) is often temporary as jaws grow and baby teeth exfoliate. Monitor bite, speech, sleep, and breathing. Seek orthodontic intervention if crossbites, deep bites, open bites, or mouth breathing persist beyond 7–8 years.
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Rampant & bottle-neck caries
- Rampant caries: sudden, rapidly spreading decay affecting multiple teeth—including surfaces usually resistant to decay—often due to frequent sugars, reduced saliva, or enamel defects.
- Bottle-neck (nursing) caries: characteristic decay on upper front teeth and molars caused by prolonged bottle feeding or breastfeeding with added sugars at night.
- Management: dietary counselling, fluoride varnish, silver diamine fluoride for arrest, glass ionomer or stainless-steel crowns, behaviour guidance.
Systemic complications
- Untreated caries and abscesses may lead to pain, poor sleep, reduced growth, anaemia, and poor school performance.[18]
- Bacteremia from dental infections can precipitate cellulitis, Ludwig’s angina, sinusitis, otitis media, and—in susceptible children—infective endocarditis.
- Chronic inflammation links to iron-deficiency, insulin resistance, and airway obstruction.
Effect on permanent teeth
- Infected primary teeth can damage developing permanent successors, causing enamel hypoplasia, white/brown spots (Turner tooth), or eruption disturbances.
- Untreated abscesses may lead to early loss of baby teeth, triggering space loss and crowding.
- Space maintainers, pulpotomy/pulpectomy, and antibiotics prevent spread; extraction is last resort.
Dental abscess in babies
- Symptoms: facial swelling, fever, refusal to eat, pus discharge from gum.
- Action: seek urgent dental care within hours, start prescribed antibiotics (amoxicillin-clavulanate or clindamycin) based on weight, and monitor airway.
- Never lance abscesses at home; uncontrolled spread can affect the orbit, brain, or mediastinum.
Vaccination & oral health: Skipping immunisations increases the risk of measles, mumps, Haemophilus influenzae, and varicella—diseases that can cause oral ulcers, salivary gland infections, and dehydration-induced caries. Vaccinated children experience fewer systemic infections that compromise oral hygiene stamina.
[19]
0 – 3 years
- Seat the child on your lap facing away; rest their head against your chest.
- Use a silicone finger brush or small-head soft toothbrush with fluoride smear.
- Brush gums and teeth in gentle circular motions; lift the lip to reach gum line.
- Sing or count to 20 to build consistency.
3 – 6 years
- Stand behind the child facing the mirror; guide their hand.
- Introduce modified Bass brushing—tilt bristles 45° toward gumline, wiggle for 3–5 strokes, sweep away.
- Brush tongue gently to reduce bacterial load.
- Floss nightly using floss picks for tight contacts.
6 – 15 years
- Switch to power brushes with pressure sensors for braces or crowding.
- Use fluoride mouthrinse (0.05% NaF) nightly for high-caries-risk children aged >6 who can spit reliably.
- Introduce interdental brushes, water flossers, and orthodontic threaders.
- Replace toothbrush heads every 3 months or after illness.
Sealants & minimally invasive dentistry: Glass-ionomer and resin sealants protect deep grooves; silver diamine fluoride arrests cavitated lesions without drilling for anxious toddlers.
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